I make sure I listen and hear the wisdom of my inner voice. As I listen deeply, I find answers to my problems. I believe that when we listen to our wise inner voice, we automatically tune in to higher vibrations and how to be happy and peaceful inside. We let go of worry and doubt. I understand that it can be easy to let negative thinking control our lives. Instead, I … [Read more...] about I Listen Deeply To The Wisdom Within
peace
I Am A Person Of Integrity
Integrity means honesty, trustworthiness, and fairness. When I live my life by those principles, I am constantly being true to myself and have a feeling of inner peace and a strong sense of purpose. When I choose to be truthful, I know that I am helping others to be honest. As I help them be honest with themselves, I empower them to become better people. I believe that … [Read more...] about I Am A Person Of Integrity
Today Is A Clean Slate
I am hopeful and enthusiastic. I believe in second chances. I forgive myself and others. I let go of resentments and regrets. I am at peace with the past and eager to move forward. I try new things. I am creative and flexible. I start my day with an exercise class instead of my usual run on the treadmill. I eat lunch at a restaurant that just opened. I suggest a stand-up … [Read more...] about Today Is A Clean Slate
My Stress Floats Away
I am peaceful and relaxed. I build a strong support network. I talk about my feelings with family and friends. I share laughter and fun activities. I ask for help when I need it. I move my body. Working out uses up restless energy and takes my mind off my troubles. I feel more cheerful after a visit to my gym. I give myself some downtime. I set realistic expectations … [Read more...] about My Stress Floats Away
I Do What Works
I focus on solutions and results. I keep things simple. I understand my values and priorities. I live in the present moment. I follow daily routines that make my life easier. I stick to my budget. I pay attention to one task at a time. I disconnect from technology for at least one hour each day. I set clear and specific goals. I aim for targets that are challenging and … [Read more...] about I Do What Works