I know how to be heard. When I speak up, I hear the truth from within my heart, and it comes out through me. My inner wisdom guides me to share my truth with love. My inner wisdom is always right. I trust my intuition. I trust my feelings. I have an innate sense of what is true. The universe shows me my truth, and I receive guidance from the universe. I use positive … [Read more...] about I Know How To Speak Up
peace
I Am Free From Fear
Each day I seek peace and happiness. I am mindful, and I live free from fear. I nurture positive thoughts and feelings. I know my mind is capable. I amaze myself with how quickly I can catch my thoughts and align them to serve me. I align my mind with this purpose. I take full advantage of my learning. I know that troubles soon pass, and I know how to catch and replace … [Read more...] about I Am Free From Fear
I Am In Harmony With The Rhythms Of Nature
My life is full of peace, calm, joy, passion, creativity, and love. My life has a rhythm. It rises and falls. And just as each season has a rhythm, feels different, and experiences changes, so does my exciting life. It goes through phases. It has a beginning, middle, and end. I have a rhythm to eating. My eating takes as much time as I need. I eat when I am hungry and eat … [Read more...] about I Am In Harmony With The Rhythms Of Nature
My Needs Are Important
I make myself a priority. I think positive. I start each day with a smile and savor small pleasures. I look for the humor in difficult situations. I treat myself with kindness and compassion. I love and accept myself as I am. I give myself credit for taking risks and learning from experience. I cultivate a sense of gratitude. I keep a journal to remind me of my … [Read more...] about My Needs Are Important
I Trust My Partner
My relationship is loving and caring. We share our thoughts and feelings. I confide in my partner. I allow myself to be vulnerable. I communicate honestly and openly. We are transparent. I let my partner know what I am doing and who I spend time with. We listen to each other. I care about my partner’s welfare. I try to understand their point of view. I let go of … [Read more...] about I Trust My Partner