I have excellent control over my thoughts, but sometimes I still experience negative thoughts. I accept that having a few negative thoughts is normal. A few negative thoughts are okay, because I know that I can overcome them. I avoid thinking negative thoughts, but when they do occur, I choose to override them. I know what I need to accomplish, and I accomplish those things … [Read more...] about I Am Stronger Than My Negative Thoughts
Positive
Positive Influences Surround Me
I create an environment that helps me to design the life I want. I spend time with family and friends who support my goals. We share constructive feedback and hold each other accountable. I ask for the help I need to overcome obstacles and sustain my motivation. I stock my kitchen with whole foods. I prepare healthy meals and snacks instead of eating restaurant dishes … [Read more...] about Positive Influences Surround Me
My Mind Is Filled With Happy Thoughts
I am in control of my thoughts. By directing my thoughts, I am in control of my life. I choose to think positive, happy thoughts. I reject negative thoughts because of the negative impact they have on my life. I realize that controlling my thoughts is my responsibility. Only I determine the content of my thinking. My brain can generate random thoughts that are … [Read more...] about My Mind Is Filled With Happy Thoughts
My Outlook Is Positive
I am happy and hopeful. I look on the bright side. I value each experience that gives me an opportunity to learn and grow. I focus on what I have to gain instead of being concerned with what I may lose. I cultivate a sense of gratitude and abundance. My self-talk is encouraging and compassionate. I recognize my strengths and talents. My confidence increases. I find … [Read more...] about My Outlook Is Positive
I Let Go Of Negativity In My Mind And Body
I choose to live my life in a positive environment and with a positive outlook. When I feel negativity in my body, I relax and allow it to flow out from me. I experience negativity as tension in my body. I can feel that tension and release it. I focus on the tension and allow that part of my body to relax. The tension and negativity flow out of my body very quickly. My … [Read more...] about I Let Go Of Negativity In My Mind And Body