Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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My Body Loves Exercise

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I am eager to work out. I start my day with a morning run. I keep my sneakers by my front door. I explore the forest trails at my neighborhood park or use the track at a nearby high school. I visit the gym at lunch. I take dance classes or work with an instructor. I train at home after work. I design a space where I can move around freely. I lift free weights or do mat … [Read more...] about My Body Loves Exercise

I Am Living My Life Fully

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I am living my life fully now instead of waiting for some time in the future, like retirement, to enjoy my life. I avoid waiting for circumstances outside of my control to change. I am living my life full out NOW! I realize what is within my control. I can be anything I want to be. I can do anything I want to do. I can have anything I want to have. I know all of that is … [Read more...] about I Am Living My Life Fully

I Am Full Of Life

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I embrace change. I accept transitions as natural. I welcome the opportunity to learn and grow. I focus on what I have to gain. I feel confident and resilient. I try new things. I travel to different neighborhoods and foreign countries. I ask a friend to show me their favorite hobbies and sports. I experiment with gourmet recipes and exotic ingredients. I pursue … [Read more...] about I Am Full Of Life

I Am Cruising On The Sea Of Life

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I can go on a cruise in my mind anytime I would like. I use my imagination to think of where I would like to cruise next. I am on a pleasure cruise right now. I imagine that I am on a cruise in the Mediterranean Sea. I am thoroughly enjoying my cruise. I notice the azure blue sea and realize how that color calms me down. I am grateful for the calm that is washing over … [Read more...] about I Am Cruising On The Sea Of Life

Challenges Help Me Grow

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Hardships give me an opportunity to discover my character and enhance my performance. I aim high. I clarify my values and priorities. I set meaningful goals that motivate me to put forth consistent effort. I think positive thoughts and manage my emotions. I accept discomfort without feeling sorry for myself or blaming others. I recognize how much I have to be grateful … [Read more...] about Challenges Help Me Grow