One of the reasons I manage to stay so healthy is my social circle. My social circle provides me with the support I need to make healthy choices. I am well-supported in my quest to follow a healthy lifestyle.Making healthy choices is becoming easier each day. I can feel the level of health in my body growing day by day.I enjoy eating a healthy diet. I am surrounded by … [Read more...] about I Am Surrounded By People That Encourage And Support Healthy Choices
Self-Help Products
I Am Free Of The Habit Of Criticizing Myself
I am imperfect, but I do my best each day. Perfection is an unobtainable objective that only leads to constant failure. I congratulate myself each day for giving my best effort in everything I do.I avoid criticizing myself. The world is challenging enough without making it even more challenging. It is pointless to make my life any more challenging than it needs to be by … [Read more...] about I Am Free Of The Habit Of Criticizing Myself
My Body Loves Exercise
I am eager to work out.I start my day with a morning run. I keep my sneakers by my front door. I explore the forest trails at my neighborhood park or use the track at a nearby high school.I visit the gym at lunch. I take dance classes or work with an instructor.I train at home after work. I design a space where I can move around freely. I lift free weights or do mat … [Read more...] about My Body Loves Exercise
I Am Living My Life Fully
I am living my life fully now instead of waiting for some time in the future, like retirement, to enjoy my life.I avoid waiting for circumstances outside of my control to change. I am living my life full out NOW!I realize what is within my control. I can be anything I want to be. I can do anything I want to do. I can have anything I want to have. I know all of that is … [Read more...] about I Am Living My Life Fully
I Am Full Of Life
I embrace change. I accept transitions as natural. I welcome the opportunity to learn and grow. I focus on what I have to gain. I feel confident and resilient.I try new things. I travel to different neighborhoods and foreign countries. I ask a friend to show me their favorite hobbies and sports. I experiment with gourmet recipes and exotic ingredients.I pursue … [Read more...] about I Am Full Of Life