One of the reasons I manage to stay so healthy is my social circle. My social circle provides me with the support I need to make healthy choices. I am well-supported in my quest to follow a healthy lifestyle.
Making healthy choices is becoming easier each day. I can feel the level of health in my body growing day by day.
I enjoy eating a healthy diet. I am surrounded by friends and family that encourage me to follow a nutritious eating plan. When I make healthy food choices, I feel respected and admired.
It is easy for me to eat in a manner that maximizes my health. I enjoy healthy food and how it makes me feel.
I love to exercise and there are several people in my social circle that exercise with me. I am complimented for sticking to my exercise regimen.
I feel fortunate to be blessed with so many supportive people in my life.
Today, I make healthy choices. I consider the health impact of each choice I make. I am thankful for the people that support and encourage me to be healthy. I am becoming healthier every day.
- Who are the people that encourage and support me the most to be healthy? How can I spend more time with these people?
- Who are the least supportive people in my attempts to be healthy? What do I think are the reasons for this lack of support?
- What are three things I could do to be healthier?