Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out
Lifestyle
My Body Is Beautiful
My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful
I Love Healthy Habits
My lifestyle keeps me happy and fit.I set compelling goals. I clarify my values and priorities. I devote my time and energy to activities that are meaningful to me. My life has purpose and direction.I manage stress constructively. I think positive. I set aside time for myself each day. I talk about my feelings with family and friends. When I feel tense, I slow down and … [Read more...] about I Love Healthy Habits
I Invent My Own Lifestyle
I am an “out of the box” thinker. I create what works for me.As the world continues to change, I know that change is the only constant. I choose to change in the direction of my highest good.I am a capable individual. I have eclectic tastes. I research new and innovative ways to live life to the fullest.As my old ways start to crumble, I rise like the phoenix from … [Read more...] about I Invent My Own Lifestyle
I Am Grateful For My Abundant Life
I am thankful that I have been able to create a lifestyle that works for me. I am super blessed to live the life of my dreams!I realize, also, that my happy reality is because of the abundance that surrounds me.I am proud of myself for setting good boundaries. I am pleased that I have finally figured out who I am, thanks to the abundance of knowledge we have today that … [Read more...] about I Am Grateful For My Abundant Life