Self-reflection is an essential part of improving my communication skills. When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling. I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication
Change
It Is Okay To Have “Me” Time
I make time for myself. Once I accept myself, I can change my life for the better. I accept myself as a human being and learn from my mistakes. I release those mistakes without letting them affect me anymore. I let go of the past and learn from experience. I value myself as an individual. My mind is full of ideas, and my heart radiates warmth. I feel full of love and … [Read more...] about It Is Okay To Have “Me” Time
Forgiveness Inspires Change In Me
I know it is easy for me to fall back into behaviors that I want to avoid. I forgive myself for succumbing to the fear of standing up for myself when I wanted to end these behaviors, and I forgive those who brought me the temptation to do so. Now I choose to forgive myself and heal, which means I can avoid going through this pain again. I prefer to forgive myself as I let … [Read more...] about Forgiveness Inspires Change In Me
Focusing On Growth Leads To More Success
I focus on my growth. If I recognize something in my life that needs changing, I keep looking until I find something better. Then I take action. I believe that growth is inevitable when we seek it. My growth potential is infinite. I am conscious of my actions and how they affect my relationships. When I am aware of my choices, I choose wisely. I seek feedback to learn … [Read more...] about Focusing On Growth Leads To More Success
Change Is Uncomfortable But Essential
Change is uncomfortable, and it brings many unknowns. However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change. I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding. I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential