Self-reflection is an essential part of improving my communication skills.When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling.I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication
Change
It Is Okay To Have “Me” Time
I make time for myself.Once I accept myself, I can change my life for the better.I accept myself as a human being and learn from my mistakes. I release those mistakes without letting them affect me anymore. I let go of the past and learn from experience.I value myself as an individual. My mind is full of ideas, and my heart radiates warmth. I feel full of love and … [Read more...] about It Is Okay To Have “Me” Time
Forgiveness Inspires Change In Me
I know it is easy for me to fall back into behaviors that I want to avoid.I forgive myself for succumbing to the fear of standing up for myself when I wanted to end these behaviors, and I forgive those who brought me the temptation to do so.Now I choose to forgive myself and heal, which means I can avoid going through this pain again. I prefer to forgive myself as I let … [Read more...] about Forgiveness Inspires Change In Me
Focusing On Growth Leads To More Success
I focus on my growth. If I recognize something in my life that needs changing, I keep looking until I find something better. Then I take action.I believe that growth is inevitable when we seek it. My growth potential is infinite.I am conscious of my actions and how they affect my relationships. When I am aware of my choices, I choose wisely. I seek feedback to learn … [Read more...] about Focusing On Growth Leads To More Success
Change Is Uncomfortable But Essential
Change is uncomfortable, and it brings many unknowns.However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change.I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding.I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential