I choose to be grateful for whatever experiences come into my life.Yes, they may be difficult and uncomfortable, and they may challenge me emotionally, but I know I can handle it.I accept that I make mistakes along the way. I let go of the pain and anguish that comes with regret. I let go of my old self and embrace my new, more knowledgeable self.I honor my past but … [Read more...] about I Choose To Be Grateful And Happy
Difficult
I Welcome Both Success And Failure
I enjoy every single challenge, obstacle, or situation. When I face adversity, I learn to be grateful for everything.I enjoy the process of learning how to deal with difficult situations.Each day brings experiences that help me grow and become stronger. I am able to see the positive lessons in every event.When things go wrong, I notice the lesson and ensure that I … [Read more...] about I Welcome Both Success And Failure
I Am Patient And Respectful To The Elderly
I practice patience and compassion with my elders. I help them live independently. They teach me about living fully in the here and now. I honor the wisdom and experience of those who have lived long lives.I offer kindness and understanding when interacting with an elder.I recognize that their youth and vibrancy have faded. They might move slower than I do. They may … [Read more...] about I Am Patient And Respectful To The Elderly
Only Light Can Drive Out The Darkness
When times are difficult and challenges arise, I acknowledge the power of the light.I understand that by acting as a beacon of light and positivity, I can play my part in driving out darkness.When times are challenging, and it seems that there is no answer, I know that I can look deep within myself to summon a flicker of light, and act as a beacon for hope, love, and … [Read more...] about Only Light Can Drive Out The Darkness
I Am Strong And Fit
I take care of my body and mind.I work out regularly. I build my muscles and condition my heart. I increase my endurance and flexibility.I eat healthy. Both meals and snacks include healthy, whole foods. I cut down on excess sugar, salt, and unhealthy fats. My diet gives me the energy I need for my busy life.I manage stress. I slow down and focus on one task at a … [Read more...] about I Am Strong And Fit