My relationships are built on honesty and trust, which is true of my personal and professional relationships.I build a solid foundation for trusting relationships. I am always honest and transparent in my intentions, which helps prevent misunderstandings or hurt feelings. I choose my words carefully to avoid causing harm or hurt when I communicate.I share my thoughts … [Read more...] about My Relationships Are Built On Trust And Honesty
Needs
My Needs Are Important
I make myself a top priority.I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals.I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes.I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important
My Needs Are Important
I make myself a priority.I think positive. I start each day with a smile and savor small pleasures. I look for the humor in difficult situations.I treat myself with kindness and compassion. I love and accept myself as I am. I give myself credit for taking risks and learning from experience.I cultivate a sense of gratitude. I keep a journal to remind me of my … [Read more...] about My Needs Are Important
I Create A Merry And Bright Holiday Season
I know that, if I want to enjoy the holidays, it is up to me to create a positive experience. I refuse to allow old beliefs of stress and obligation to cloud my thoughts.Instead, I choose to embrace the Season with arms wide open.I listen to my favorite holiday music to set the mood. I hum and sing my favorite songs. I watch my favorite holiday movies. I have fun baking … [Read more...] about I Create A Merry And Bright Holiday Season