Self-reflection is an essential part of improving my communication skills.When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling.I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication
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My Relationships Are Built On Trust And Honesty
My relationships are built on honesty and trust, which is true of my personal and professional relationships.I build a solid foundation for trusting relationships. I am always honest and transparent in my intentions, which helps prevent misunderstandings or hurt feelings. I choose my words carefully to avoid causing harm or hurt when I communicate.I share my thoughts … [Read more...] about My Relationships Are Built On Trust And Honesty
I Listen Deeply To The Wisdom Within
I make sure I listen and hear the wisdom of my inner voice. As I listen deeply, I find answers to my problems.I believe that when we listen to our wise inner voice, we automatically tune in to higher vibrations and how to be happy and peaceful inside. We let go of worry and doubt.I understand that it can be easy to let negative thinking control our lives. Instead, I … [Read more...] about I Listen Deeply To The Wisdom Within
I Am A Master Of Change
I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan.When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change
I Become Wiser The Older I Get
As I mature, I become more tolerant of the feelings and opinions of others. I stop and think if someone feels hurt by something I have said or done instead of jumping to conclusions. I recognize that jumping to conclusions rarely makes things better.I keep an open mind and heart when I speak. I wait, and I hear everything out before deciding how to respond. I learn through … [Read more...] about I Become Wiser The Older I Get