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Free Positive Affirmations And Motivational Quotes

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Self-Reflection Improves My Communication

September 2, 2022 by Bryan K

reflection self improve communication skill insecure instinct feeling distraction focus relationship listen understand empathy compassion apologize change judge

Self-reflection is an essential part of improving my communication skills.When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling.I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication

My Relationships Are Built On Trust And Honesty

August 30, 2022 by Bryan K

relationship trust honesty personal professional foundation transparent understand connect needs desires positive words action promise mean forgive heal

My relationships are built on honesty and trust, which is true of my personal and professional relationships.I build a solid foundation for trusting relationships. I am always honest and transparent in my intentions, which helps prevent misunderstandings or hurt feelings. I choose my words carefully to avoid causing harm or hurt when I communicate.I share my thoughts … [Read more...] about My Relationships Are Built On Trust And Honesty

I Listen Deeply To The Wisdom Within

August 17, 2022 by Bryan K

listen deeply wisdom hear voice inner answer peace happy worry doubt vibration pain experience love understand

I make sure I listen and hear the wisdom of my inner voice. As I listen deeply, I find answers to my problems.I believe that when we listen to our wise inner voice, we automatically tune in to higher vibrations and how to be happy and peaceful inside. We let go of worry and doubt.I understand that it can be easy to let negative thinking control our lives. Instead, I … [Read more...] about I Listen Deeply To The Wisdom Within

I Am A Master Of Change

July 3, 2022 by Bryan K

change master life plan action statement action progress success journal focus vulnerable career intuition relationship choice understand opportunity nurture connect mind life joyful adjust inspire best

I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan.When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change

I Become Wiser The Older I Get

June 5, 2022 by Bryan K

wise old mature tolerant feeling opinion think hurt jump conclusion recognize rare open mind heart hear respond experience silence empathy deal situation agree enthusiastic okay respect view disagree opinion understand deserve

As I mature, I become more tolerant of the feelings and opinions of others. I stop and think if someone feels hurt by something I have said or done instead of jumping to conclusions. I recognize that jumping to conclusions rarely makes things better.I keep an open mind and heart when I speak. I wait, and I hear everything out before deciding how to respond. I learn through … [Read more...] about I Become Wiser The Older I Get

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