My family is happy and strong.I express my love and affection. I hug them and compliment them. I tell them that I am proud of them. I let them know how special they are.I listen closely. I ask them about their feelings and how their day is going. I give them my undivided attention.I reinforce positive behavior. I notice what my children do well. I praise and … [Read more...] about I Make Time For My Children
Strong
I Look After My Mind And Body
I appreciate the wonderful gift of my physical presence. I feel blessed to experience life through each breath.I eat healthy foods, and I love to discover new food experiences. I learn ways to prepare delicious meals and share these with others.My body is strong, flexible, and agile. I treat my body like a temple. I drink plenty of water to stay hydrated and breathe … [Read more...] about I Look After My Mind And Body
I Hold On To Hope
I am optimistic.I look on the bright side. I remind myself that hardships are temporary, and positive things happen. I notice the miracles that occur each day.I build my confidence. I take control of my life. I have the power to decide how I respond to any situation. I can learn from experience and keep growing. My achievements prove that I am powerful and capable.I … [Read more...] about I Hold On To Hope
I Have Confidence
I am strong and successful.I look confident. I smile and make eye contact. I speak slowly and clearly. I sit still without fidgeting. I wear clothing that is comfortable and flattering. I take care of my appearance with a nutritious diet, regular exercise, and adequate sleep.I adjust my posture. I stand tall and sit up straight. I lift my head up and relax my shoulders. … [Read more...] about I Have Confidence
I Can Get Through Anything
I can get through anything as long as I believe it will happen.I can handle all situations that come my way and focus on my approach to each case, knowing that I can manifest success.I take action, and I put myself in a position to succeed. By doing so, I am already halfway towards my goals.I complete the challenges I take on.If I begin to doubt myself or my … [Read more...] about I Can Get Through Anything