My partner and I work together as a team.We communicate openly. I talk with my partner instead of making assumptions about how they feel. We discuss sensitive subjects. We listen to each other without making judgements. We stay engaged.We try to make life easier for each other. I anticipate my partner’s needs and pitch in before being asked. I cook their favorite meals … [Read more...] about My Marriage Is Supportive
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I Live An Empowered Life
I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path.I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life
I Do What Works
I focus on solutions and results.I keep things simple. I understand my values and priorities. I live in the present moment. I follow daily routines that make my life easier. I stick to my budget. I pay attention to one task at a time. I disconnect from technology for at least one hour each day.I set clear and specific goals. I aim for targets that are challenging and … [Read more...] about I Do What Works
I Am Strong And Fit
I take care of my body and mind.I slow down. I appreciate each moment. I shorten my to-do list. I pause to take deep breaths. I turn off my devices for at least one hour each day.I build my confidence. I stand up for my principles and make choices that align with my values. I take risks and try new things. I cultivate gratitude and optimism. I accept myself as I … [Read more...] about I Am Strong And Fit
Getting Older Is Part Of Growing
I value the importance and the years it takes to mature. I am thankful for the process of learning and maturing.I draw on my experience and take action to live well in the present moment. I seek occasions to step beyond my comfort zone to learn daily lessons.The older I get, the better I am at living.I am grateful for past experiences and the wisdom I have now. I … [Read more...] about Getting Older Is Part Of Growing