• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Personal Development Sites

  • Personal Development Master
  • Thought For The Day
  • Positive Affirmations
    • The New Theory Behind Affirmations
    • Useful Ideas For Affirmations
    • How To Make Affirmations
    • Why Make An Affirmation?
You are here: Home / Free Affirmations / Personal Reflection Affirmations / Affirmation – I set aside time for physical activity

Affirmation – I set aside time for physical activity

December 28, 2011 by Johnny

Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people. Taking time out to exercise and do something good for myself brings me great pleasure.

I carve out time in my schedule for a variety of physical activities. I make room for leisure activities and hobbies I enjoy as well as for vigorous exercise. My strength training includes time for fun as well as time for serious workout.

I go to the gym several times per week. During my gym time, I lift weights, engage in cardiovascular exercises, and take classes that interest me. I feel good from the inside out when I go to the gym.

Outside of the gym, I make time to play sports and physical games. I ignite a desire for physical activity amongst my friends and family. By making exercise fun, I inspire others to become more active as well.

Physical activity is important to me because it is the way I keep my body healthy and my mind clear. When I maintain an active lifestyle, I feel the benefits in every area of my life.

Today, I vow to exercise each day this week. No matter what else is going on in my life, I honor this time because I value the health of my body and mind.

Self-Reflection Questions

1. When can I go to the gym this week?
2. What do I enjoy doing for physical activity outside of the gym?
3. How can I make exercise fun for my whole family?

Filed Under: Personal Reflection Affirmations Tagged With: Affirmation, Exercise, Physical activity, Self-Reflection Questions

Primary Sidebar

Tags

action Affirmation appreciate body challenge Change Choice confidence Confident control Courage Energy Exercise Experience Family fear Focus Goal Grateful Gratitude Grow happy Healthy Heart Joy kind Learn Life Love Mind opportunity peace Positive Power Priority Relationship Self-Reflection Questions Strength stress Strong success Support thoughts Time value

Footer

Recent Posts

  • Today, I Am Confident About My Future
  • The Friends I Make Are Forever
  • Self-Reflection Improves My Communication
  • Positive Thinking Always Gives Me More Energy And Enthusiasm
  • Overcoming Failure Is A Learning Experience
  • My Relationships Are Built On Trust And Honesty
  • My Past Is Now History
  • Moving Forward With Confidence Gives Me Control Over My Life
  • Motivation Comes When I Set Goals
  • Life’s Challenges Make Me Stronger

Archives

Categories

  • Fable
  • Free Affirmations
    • Business Affirmations
    • Health Affirmation
    • Hope Affirmations
    • Learning Affirmations
    • Personal Reflection Affirmations
    • Positive Affirmation
    • Productivity Affirmations
    • Relationship Affirmations
    • Relationships Affirmations
  • Motivational Wallpapers
  • Personal Development Articles
  • Self-Help Products
  • Success Quotes
    • Inspirational Quotes
      • William James Quotes
    • Jim Rohn Quotes
    • Mark Twain Quotes
    • Martin Luther King Jr Quotes
    • Maya Angelou Quotes
    • Michael Flatley Quotes
    • Motivational Quotes
    • Questioning Quote
    • Stephen R. Covey Quotes
  • Success Stories
    • Naguib Mahfouz Quotes
    • Success Stories Of Great People
  • Thought For The Day

Disclosure

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2025 PersonalDevelopmentWisdom.com · Privacy Policy · Terms ·