I love spending time with my children for many reasons. One of the things I love most about them is the way they remind me to live in the moment. Unlike many adults, kids are generally uninhibited by the need to perform.They find great joy in the simple pleasures of life: catching fireflies, riding a bike, reading a good book or drawing a pretty picture for a … [Read more...] about I love spending time with my children
I receive the energy to free my body from addiction
I receive the energy to free my body from addiction.When I allow myself to believe I am more than my impulses, I receive the energy I need to free my body from addiction.I know that ridding myself of addiction is a lifelong challenge, but I also know that it gets easier to hold at bay the longer I continue to resist.Those days when I feel like I can barely hang on, … [Read more...] about I receive the energy to free my body from addiction
Healthy body and mind
I deserve a healthy body and mind.I am worthy of having a fit body and a sound mind.I am a good person who is worthy of having a healthy body and a healthy mind. I am worth taking care of and I love myself enough to put my health first.Just as I take special care of my family and even my animals and plants, I take special care of myself. By taking care of myself I … [Read more...] about Healthy body and mind
Forgive quickly without the crippling effects of a grudge
I am able to forgive quickly without the crippling effects of a grudge.There is always room in my heart for forgiveness. My Creator has given me the skills to heal my heart and get rid of the crippling effects of a grudge.Because I am always learning from my actions and thinking about how to become a better person, there are times in my life that I have needed to ask … [Read more...] about Forgive quickly without the crippling effects of a grudge
I can create a clear set of directions for my goals
Personal Reflection Exercises I can create a clear set of directions for my goals My goals are in sight and I have a plan to reach them. The directions I need to take are clear because I have created a map for myself. Being prepared allows me to easily reach my goals.When approaching new goals, I imagine that I am drawing a map. I envision the goal I want to reach and how … [Read more...] about I can create a clear set of directions for my goals