Balance between physical and spiritual health is important. My existence involves the functioning and unison of both my mind and body. My physical and spiritual health are both equally important to me.I know that to look good means to feel good. However, I also accept my “imperfections.” I am content in knowing that I am enough just the way I am.What I tell myself in … [Read more...] about Affirmation – Physical And Spiritual Health
Affirmations – Dealing With Discomfort
Discomfort helps me to grow Uncomfortable experiences help me to grow. When I respond constructively to difficult situations, I become stronger and wiser.I build my confidence. Overcoming a challenge shows me that I am more powerful than I realize. I break free from the false limitations that I usually place upon myself. I discover my true potential.I strengthen my … [Read more...] about Affirmations – Dealing With Discomfort
Affirmation – I Feel Alive
My life is fun and engaging. I feel vibrant and energetic.I do challenging work. I seek out projects that stretch my skills and test my abilities. I make a game out of handling pressure.I work out regularly. Staying active keeps my body and mind in top condition. I run in the morning or visit the gym after work. I play catch with my children and take my dog for long … [Read more...] about Affirmation – I Feel Alive
Affirmation – Accept Criticism
I accept criticism gracefully.I am open to criticism, because criticism is a form of advice. I never know when I might receive criticism that can take my performance to the next level. I am grateful for the criticism I receive.Receiving good criticism can help me in many ways.While some of the criticism I receive is of little value, I smile and thank the other … [Read more...] about Affirmation – Accept Criticism
Affirmation – How To Relax And Release Anxiety
I know how to relax and release anxiety.I have some stress in my life, but I know how to manage it. I have many techniques at my disposal and can quickly counteract any stress or anxiety I am feeling. I can do this quickly, easily, and effectively.My ability to relax and calm myself adds greatly to my life.Because I am so good at dealing with anxiety, I am able to … [Read more...] about Affirmation – How To Relax And Release Anxiety