When it comes to children and bedtime, whether they are sleeping in a crib or bunk beds, getting them to go to their beds and then stay there can be a challenging part of a daily routine. Studies show that your child will benefit greatly from having a daily routine and having firm rules in place for when bedtime occurs is a must. There is a lot of great evidence that shows that … [Read more...] about Back to the bunk beds, when your child wont stay in bed
Affirmations for Creativity
My creativity grows each day Opportunities abound for me to use my creative energy. I am confident in my ability to look at situations in a new light and to create what I want in my life. Because I practice these things, and because creativity is my birthright, my creativity grows each day.For some, creating may mean doing traditional arts. They may paint, sculpt, dance, … [Read more...] about Affirmations for Creativity
Affirmation To Speak My Mind
I have the courage to speak my mind.My thoughts and feelings deserve to be heard just as much as anyone else's. The value of my opinion cannot be measured by solely by my social standing or political beliefs.If situations arise that cause me to feel unworthy, I choose to cultivate my conviction that my worth cannot be compromised. When either shyness or low self-esteem … [Read more...] about Affirmation To Speak My Mind
Affirmation To Conquer Destructive Habits
I am able to conquer destructive habits.Like everyone, I occasionally experience urges to take a negative path. However, I am immediately conscious of them and refuse to allow them to rest in my mind. My inner desire to always feel at peace wins in all circumstances.If I ever feel frustrated or inadequate, or I think I may want to give up, I throw my hands up in praise … [Read more...] about Affirmation To Conquer Destructive Habits
Affirmation For Self-Forgiveness
I practice daily self-forgiveness.Each day, I remember to forgive myself. I am only human, and therefore I sometimes make decisions that I might not choose again, if the situation arose a second time. This is a natural part of life. Therefore, I practice daily self-forgiveness.If I ever find anger in my heart, I first ask myself why I am upset. Do I feel any frustration … [Read more...] about Affirmation For Self-Forgiveness