Do you struggle to make decisions? You may feel so concerned about making the wrong choice that you don't make any choice at all. But by doing this, you actually do make a decision: you decide not to choose any path or destination!The typical way of coming to a decision involves attempting to compare the future consequences of each of the possible actions. The choice with … [Read more...] about Removing Indecision From Your Life
Affirmation – I can resist cravings for high sugar foods
One of the ways I take care of myself is by eating nutritiously. I want to eat well because I hope to avoid developing health concerns as I age. So I focus on eating healthy food. Planning my meals helps me honor my commitment to myself to stay vibrant as the years go by.Sometimes I want to eat sweet snacks during the day. When the mood strikes me to eat a candy bar or … [Read more...] about Affirmation – I can resist cravings for high sugar foods
Get Ready to Change Careers
According to the U.S. Department of Labor, the average worker changes careers three to five times during their lifetime.In this tight economy, this move may be a choice or it may become a necessity. Here are four simple steps for getting off on the right foot with this big decision.Make a Financial Plan 1. Build a nest egg. Choosing to save gives you more control over … [Read more...] about Get Ready to Change Careers
Relaxing after a challenging day brings renewal
Work is an important aspect of my life. Whether I am busy at the office or taking care of tasks at home and in the yard, I stay productive. When I am done working, I always take time to relax.Some of my days are more hectic than others. Whenever I experience a fast-paced, challenging day, I take comfort in knowing that I can revive and refresh if I take the time to relax. … [Read more...] about Relaxing after a challenging day brings renewal
How to Achieve a Stretch Goal
What is a stretch goal? For our purposes, we'll define a stretch goal as a goal for which you don't appear to be well suited, based on past experience.For example, if you've always struggled financially, the goal of becoming a millionaire would be a stretch goal. Getting in great shape would be a stretch goal if you've weighed over 400 lbs for many years.We all have … [Read more...] about How to Achieve a Stretch Goal