Start Of Affirmation - Standing on my own two feet means that I am the master of my own decisions. I am independent and choose to make my own way in life.I take good care of myself. I have faith that I can stand with certainty regardless of the storms that I might weather. Life has given me the experience I need to make wise choices.I am thrilled to be independent in … [Read more...] about Affirmation – I Stand On My Own Two Feet
Affirmation – I End Relationships When I Need To
Throughout life, I meet many different people. Sometimes, my work leads me to know people that I eventually develop personal relationships with. Other times, I make new acquaintances through friends or family.The nature of relationships is to develop, grow, and sometimes end. Accepting the natural course of relationships is something I have reflected on before. … [Read more...] about Affirmation – I End Relationships When I Need To
Affirmation – I Let Go Of Hurt
Life is filled with experiences that lead me to feel all kinds of emotions. I embrace feelings that generate optimism. Emotions like happiness, contentment, joy, and curiosity renew my soul. Yet there are emotions on the other end of the spectrum that I also feel, like hurt.When less-than-positive emotions arise, I make an effort to label what I am feeling and why. … [Read more...] about Affirmation – I Let Go Of Hurt
Affirmation – Let Go Of Frustration
I let go of frustration. I accept that I may experience a whole range of normal human emotions on any given day. Nevertheless, I am always able to keep frustration from negatively affecting me.Although my day might start out with hope, happiness, and excitement, it might end with feelings of sadness, irritation, or disappointment. Just as I know that joy is transitory, I … [Read more...] about Affirmation – Let Go Of Frustration
Tips for Looking More Youthful
Are you ever concerned about your looks? Perhaps circumstances or choices have affected your health or appearance, and the "you" in the mirror doesn't match the one in your head. But don't worry! There's always hope, no matter how challenging the situation may seem.Try these simple, natural solutions to take months or years off your look:1. Get adequate rest. Sleep is … [Read more...] about Tips for Looking More Youthful