I renounce the urge to control others around me.When I have the desire to control others, I find that it is usually because I feel out of control myself. In such situations, I stop and reflect on what is compelling me to want to control them.I stand up to the fear that tries to convince me that no one else is trustworthy. Facing my fears, I free myself to place my trust … [Read more...] about Affirmation – Renounce Urge To Control Others
Secrets to Quiet Your Wandering Mind
When your mind is careening from one thought to the next, it can be difficult to meditate or even keep your mind on the road while driving. Try these strategies for preventing distractions or working with them so you can improve your concentration.Minimizing Inner Distractions 1. Get more sleep. Eight hours of sleep is a good rule to follow for most, but there are … [Read more...] about Secrets to Quiet Your Wandering Mind
7 Techniques to Strengthen Your Self-Confidence
When you believe in yourself and you're sure that you'll succeed at something, you have self-confidence. Throughout life, your level of self-confidence might fluctuate when you're faced with challenging situations. However, you have the power to build your self-confidence.Although parents can encourage young children to believe in themselves, as an adult, only you hold the … [Read more...] about 7 Techniques to Strengthen Your Self-Confidence
Affirmation – I Can Soar Past Life Tribulations
Affirmation - I can soar past life's tribulationsWhen I experience adversity, I believe I can soar right past any annoyance or hardship it may bring. After all, everyone experiences hardships throughout their lives and I accept such trials as a part of life.By confronting distressing issues, I am able to rise above them and move on with my life. Although, at times, I … [Read more...] about Affirmation – I Can Soar Past Life Tribulations
Affirmation – I Am Worthy Because I Exist
At times, life has a way of challenging me in ways that make me question my self-worth. But when these trials come, they provide me with opportunities to reflect on my own worthiness.I ask myself, what does being "worthy" really mean? A little research informs me that being worthy means that I am "good," "deserving," and "right." If I believe that we are all born basically … [Read more...] about Affirmation – I Am Worthy Because I Exist