• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Personal Development Sites

  • Personal Development Master
  • Thought For The Day
  • Positive Affirmations
    • The New Theory Behind Affirmations
    • Useful Ideas For Affirmations
    • How To Make Affirmations
    • Why Make An Affirmation?
You are here: Home / Free Affirmations / Affirmation To Stop Biting Nails

Affirmation To Stop Biting Nails

September 10, 2011 by Johnny

I put an end to nail biting.

I stand up to nail biting by getting to the root of the problem and examining the real cause in my personal life. Nail biting is an unhealthy habit mainly caused by boredom or anxiety.

I find alternative ways to relieve tension such as squeezing a plush ball or going for a run. I keep myself active because movement is an effective distraction to nail biting. Successfully reducing my level of stress helps me limit the desire to bite my nails.

I use crossword puzzles and word games on my electronic device to fight boredom. If I ever feel bored, I can play a quick puzzle game on my cell phone instead of biting my nails.

I have the will to stop biting nails for good. I have the strength necessary to be aware of my habit and rise up to action when the feeling strikes. I care about my health and about my hands too much to allow this unclean habit to continue.

I take pride in the way my hands look. I polish my nails frequently and fix any chipped tips quickly to keep my nails looking presentable. When I take pride in the way I look, I am more likely to resist the urge to bite my nails.

Today, I choose to carry a manicure set with me everywhere I go and use it, instead of my mouth, to clip and file my nails as needed. I choose to find alternative outlets for boredom and stress so I can keep myself healthy and my hands beautiful.

Self-Reflection Questions

  • What can I do to fight boredom instead of biting my nails?
  • Where can I get a professional manicure so that I can take pride in my beautiful hands?
  • How can I reduce my level of stress?

Filed Under: Free Affirmations

Free Book Summary Membership

Primary Sidebar

Best Free Book Summary Website

Click here to create your FREE account
Free Book Summary Membership

Course



Tags

action Affirmation appreciate body challenge Change Choice confidence Confident control Courage Energy Exercise Experience Family fear Focus Goal Grateful Gratitude Grow happy Healthy Heart Joy kind Learn Life Love Mind opportunity peace Positive Power Priority Relationship Self-Reflection Questions Strength stress Strong success Support thoughts Time value

Footer

Recent Posts

  • Today, I Am Confident About My Future
  • The Friends I Make Are Forever
  • Self-Reflection Improves My Communication
  • Positive Thinking Always Gives Me More Energy And Enthusiasm
  • Overcoming Failure Is A Learning Experience
  • My Relationships Are Built On Trust And Honesty
  • My Past Is Now History
  • Moving Forward With Confidence Gives Me Control Over My Life
  • Motivation Comes When I Set Goals
  • Life’s Challenges Make Me Stronger

Archives

Categories

  • Fable
  • Free Affirmations
    • Business Affirmations
    • Health Affirmation
    • Hope Affirmations
    • Learning Affirmations
    • Personal Reflection Affirmations
    • Positive Affirmation
    • Productivity Affirmations
    • Relationship Affirmations
    • Relationships Affirmations
  • Motivational Wallpapers
  • Personal Development Articles
  • Self-Help Products
  • Success Quotes
    • Inspirational Quotes
      • William James Quotes
    • Jim Rohn Quotes
    • Mark Twain Quotes
    • Martin Luther King Jr Quotes
    • Maya Angelou Quotes
    • Michael Flatley Quotes
    • Motivational Quotes
    • Questioning Quote
    • Stephen R. Covey Quotes
  • Success Stories
    • Naguib Mahfouz Quotes
    • Success Stories Of Great People
  • Thought For The Day

Disclosure

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2023 PersonalDevelopmentWisdom.com · Privacy Policy · Terms ·