My body serves me well. Thanks to my body, I am able to accomplish most physical tasks, and I am grateful for this. And I take pride in my appearance. I do the best I can with what I have, and that is definitely good enough for me!When I put on my clothes in the morning, I take a moment to notice something that I appreciate about myself. Maybe it's the curves of my legs. Or … [Read more...] about Affirmation – I am happy with my body
Health Affirmation
Affirmation – I can resist cravings for high sugar foods
One of the ways I take care of myself is by eating nutritiously. I want to eat well because I hope to avoid developing health concerns as I age. So I focus on eating healthy food. Planning my meals helps me honor my commitment to myself to stay vibrant as the years go by.Sometimes I want to eat sweet snacks during the day. When the mood strikes me to eat a candy bar or … [Read more...] about Affirmation – I can resist cravings for high sugar foods