Exercise lifts my mood.I am a completely new person after I finish an exercise routine! There is nothing in life that can compare to the euphoria I feel when I get to the end of an effective workout.Exercise lifts my mood even when I doubt my mood can be lifted.When I begin my jog at 5 am on a cold, bleak morning, I sometimes feel discouraged. I feel like I am about … [Read more...] about Exercise Affirmation
Free Affirmations
Affirmation – I Am Excited About My Life
Each day, I have many opportunities to choose what takes place. I select what to wear, what to eat, and where to go. And one of the most important things I decide on during the day is how I feel.I take great pride in acknowledging that I am excited about life each day.Even though I lack knowledge of what might be around the corner for me, I realize that, whatever … [Read more...] about Affirmation – I Am Excited About My Life
Affirmation To Slow Down In Life
I live life at a comfortable pace.The nature of life is its ever-changing rhythm. Sometimes, the tempo speeds up. Other times, life slows way down. Yet, I choose each day to pace my life in ways that soothe and provide comfort to me.I find that my calendar is an important tool in helping me live more comfortably. Living life at a comfortable pace means that I keep a … [Read more...] about Affirmation To Slow Down In Life
Affirmation – Learning Something New
Each day, I strive to learn something new.I seldom become bored because I believe there is always something interesting to learn. I need only take notice of the things around me, even in the details of my normal daily routines, to discover learning opportunities.When I pay close attention to how the sun rises each morning, I realize I can learn something new about … [Read more...] about Affirmation – Learning Something New
Affirmation – Let Bygones Be Bygones
I let bygones be bygones.I believe the past should stay in the past. I look upon every event, whether positive or negative, as experiences to learn from. It is important that I move on and concentrate on things in the here and now or plans for what is to come.I seldom spend time reliving the emotions of a moment in the past, especially if the outcome is unfavorable. I … [Read more...] about Affirmation – Let Bygones Be Bygones