My weight loss goals are attainable.My accomplishments include great triumphs in school, my career, and family matters. Weight loss may be a challenge, but I know that my weight loss goal can be achieved just as I tackle other challenges in my life and win!For a driven person like me, losing weight is more like a game rather than a burden. Each pound I lose is a sign … [Read more...] about Affirmation To Lose Weight
Personal Reflection Affirmations
Planning ahead saves me time and money
The average family wastes over $2000 per year due to lack of planning. Instead of being one of those families, my family saves money by living strategically.At the start of the week, I plan my family's meals in order to maximize the use of my groceries. I choose meals with the same ingredients to prevent items from spoiling in the refrigerator and going to waste.While … [Read more...] about Planning ahead saves me time and money
Affirmation To Release Jealousy
I am above jealousy.I am above jealousy because I trust my partner. I know my partner loves me dearly and is respectful of our relationship. We are by each other’s side through thick and thin.When unfounded jealousy tries to creep in and eat away at the trust we have built, I abolish the thought before it even begins to take root.I am confident in myself and let go … [Read more...] about Affirmation To Release Jealousy
9 Ways to Beat Loneliness
Loneliness can creep up on the best of us from time to time. Is loneliness a challenge in your life? If so, it's good to know that, with the right mindset and the drive to change, you can combat loneliness in any situation.It's okay to feel lonely. Sometimes it just happens. However, you have the power to decide whether you want to wallow in it or meet it head on. When you … [Read more...] about 9 Ways to Beat Loneliness
Affirmation to Forgive Quickly
I forgive quickly.When someone hurts me, I choose to forgive him or her as a way to free myself from a grudge. Forgiveness allows me to turn the page and end a chapter of bitterness.As I let go of past hurts, I feel the chains begin to fall and I become a liberated individual at peace with myself.The sooner I make the decision to forgive, the less time I will have … [Read more...] about Affirmation to Forgive Quickly