A to-do list creates a clear action plan. The easiest way to keep on track with my goals is to document them. Listing the required steps allows me to make a detailed plan that will produce a favorable outcome, as long as I follow the steps.I am able to commit physical and mental resources to anything that I undertake when I focus on taking one step at a time.To avoid … [Read more...] about Affirmation – Stick to Your To-do List
Affirmation
Affirmation – Dealing With Disappointment
Disappointment is temporary. I feed my mind with thoughts that keep it from becoming fragile. Instead of crowding it with self-defeating contemplations, I train it to believe in silver linings. Even when I am disappointed, I know that the sun will shine on me again soon.That knowledge and belief give me the motivation to move past unfortunate situations. At times, I feel … [Read more...] about Affirmation – Dealing With Disappointment
Affirmation – Physical And Spiritual Health
Balance between physical and spiritual health is important. My existence involves the functioning and unison of both my mind and body. My physical and spiritual health are both equally important to me.I know that to look good means to feel good. However, I also accept my “imperfections.” I am content in knowing that I am enough just the way I am.What I tell myself in … [Read more...] about Affirmation – Physical And Spiritual Health
Affirmation – I Feel Alive
My life is fun and engaging. I feel vibrant and energetic.I do challenging work. I seek out projects that stretch my skills and test my abilities. I make a game out of handling pressure.I work out regularly. Staying active keeps my body and mind in top condition. I run in the morning or visit the gym after work. I play catch with my children and take my dog for long … [Read more...] about Affirmation – I Feel Alive
Affirmation – Accept Criticism
I accept criticism gracefully.I am open to criticism, because criticism is a form of advice. I never know when I might receive criticism that can take my performance to the next level. I am grateful for the criticism I receive.Receiving good criticism can help me in many ways.While some of the criticism I receive is of little value, I smile and thank the other … [Read more...] about Affirmation – Accept Criticism