A consistent diet leads to consistent physical performance. It is good to nourish my body from the inside out. When I eat consistently healthy, my physical performance is maintained at a high level.I feed my body so I have enough energy to take on my daily routines. Filling my system with fruits and vegetables that are high in vitamin C helps me to cope. When I nourish … [Read more...] about Healthy Eating Affirmation – Consistent Diet