Personal Reflection Affirmations
I let go of frustration. I accept that I may experience a whole range of normal human emotions on any given day. Nevertheless, I am always able to keep frustration from negatively affecting me. Although my day might start out with hope, happiness, and excitement, it might end with feelings of sadness, irritation, or disappointment. [...]
Tagged as:
Affirmation,
Frustration
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Personal Reflection Affirmations
I successfully manage my anger with relaxation techniques. I owe it to myself to manage my anger in acceptable ways to avoid regret. Although anger is a completely natural life process, what I do with that anger rests on my shoulders. Anger has tangible physical effects on the body, such as a rise in blood [...]
Tagged as:
Affirmation,
Anger
Read the full Personal Development Article →