Fun times make tough times easier to handle.
Laughter is the medicine that heals difficulties, so I incorporate some enjoyment into each day.
I make my job fun by listening to music that makes me feel like dancing. Although I sit in an office chair for most of the day, I rock from side to side. Moving to music keeps me feeling upbeat and the challenges at work feel less burdensome.
I get creative with my entertainment.
Having movie nights at my apartment invites laughter and joy to my sanctuary. My friends and I enjoy watching silly comedies at home on a Friday night. These small experiences together last a lifetime in my memory and keep my spirit alive.
It is fun to dance around when I am home alone. When I play my favorite music, I feel like I am in my own little world.
Working out is also fun because it improves my mood tremendously. I choose exercises that are challenging but manageable. It feels good to achieve fitness targets that I set for myself.
A fit body makes room for me to accomplish a lot of difficult things each day. I push myself to stay physically fit.
Today, I make it a point to bring fun into my life. I know that I am more capable when I maintain an uplifted spirit. I am committed to using my positive energy to uplift those around me as well.
- What is my idea of a fun time with friends?
- How else do I develop the strength to handle difficult times?
- What life skills do I learn after overcoming a challenge?