I wake up feeling hopeful and energetic. I love and accept myself. I remember that I deserve to be happy. I have the power to make each day amazing. I learn something new. I read books and watch educational videos. I talk with others who are experts in their fields. Each creature I meet has something that they can teach me. I spend time with family and friends. I turn off … [Read more...] about Today Is Amazing
Family Life Is Just As Important As My Career
Balance makes me feel like I am achieving a lot of things in my life. I take pride in giving each aspect of my life its due attention. My job pays my bills and puts a roof over my head. It is important to me to take good care of my loved ones, so I work diligently. Having sure income puts me in a position to be a reliable caregiver. I also give care to my family by being … [Read more...] about Family Life Is Just As Important As My Career
I Live Consciously
I give my full attention to what I am doing now. I am aware and alert. I let go of expectations. I accept reality. I deal with current conditions instead of resisting them. I love myself just as I am. I appreciate others without judging them or wishing that they were different. I welcome change and tolerate discomfort. I know that living consciously requires effort. I … [Read more...] about I Live Consciously
I Celebrate My Achievements
Both big and small moments in my life are worth recognition. Celebrating them reminds me that I am capable of great things. Setting lofty fitness targets is intimidating but I know that I am capable of hitting them by taking small steps. I allow myself to feel good about each small milestone along the way. Each gives me the encouragement to keep going. I avoid telling … [Read more...] about I Celebrate My Achievements
I Cherish My Friends
My friends are important to me. I cherish them and the valuable role they play in my life. My friends reduce my stress levels. They add laughter and happiness to my life. Playing together and being silly helps me to stay strong. My friends help me to reach my goals. They challenge me to aim high and work hard. I spend time with my friends. I schedule standing dates for … [Read more...] about I Cherish My Friends