I value my body and treat it well.My body is the shell that holds my mind and soul. I know that in order to preserve those, I must take care of my body. When I take good care of my body, my mind, body, and soul all work together to bring health and fulfillment to my life.When I am rested, my body is more active and energetic. I am able to get more done when I perform at … [Read more...] about Affirmation For A Healthy Body
Health Affirmation
Affirmation – Be Happy
Happiness floods my thoughts and my life.My thoughts are positive and filled with happiness. I take the time to enjoy my life. Because I want to live in happiness, I only think thoughts that support good feelings.I am free of negative thinking.Occasionally, a negative thought tries to creep in. During these times, I focus on all the wonderful things in my life, and … [Read more...] about Affirmation – Be Happy
Affirmation – Healthy Living
I am committed to my goal of healthy living.When I am healthy, everything else seems to fall into place. I am committed to my goal of healthy living because I deserve it.My body deserves to receive proper nutrition. When I feed myself well, I notice the difference in bodily functions. I drink the amount of water that is recommended for me. My skin glows and my hair and … [Read more...] about Affirmation – Healthy Living
Exercise Affirmation
Exercise lifts my mood.I am a completely new person after I finish an exercise routine! There is nothing in life that can compare to the euphoria I feel when I get to the end of an effective workout.Exercise lifts my mood even when I doubt my mood can be lifted.When I begin my jog at 5 am on a cold, bleak morning, I sometimes feel discouraged. I feel like I am about … [Read more...] about Exercise Affirmation
Affirmation For Overcoming The pain Of Losing A Loved One
I can overcome the pain of losing a loved one.I acknowledge the pain that comes with losing someone I love. It feels as if a part of my existence vanishes with the passing of somebody special. But I also accept passing as a natural progression through life and use that acceptance to help me heal my sorrow.Although the healing process is challenging, I know I have the … [Read more...] about Affirmation For Overcoming The pain Of Losing A Loved One