I commit to fully discussing my thoughts and feelings because I know that the key to a fulfilling life is through healthy relationships, and the only way to achieve healthy relationships is through a continual dedication to openness and honesty.I let go of the idea that people should be able to read my mind. By communicating my feelings and concerns, I allow others an … [Read more...] about I commit to fully discussing my thoughts and feelings
Personal Reflection Affirmations
Wonderful Family Tree
I have a wonderful family tree that shades me in times of change in my life.My family surrounds me and covers me when things become difficult or scary in my life.Like a strong oak tree with branches that offer cool shade from the glaring sun, my family shades and protects me. Rather than being lessened by the shade, I am made stronger and revived by it.As I grew up, … [Read more...] about Wonderful Family Tree
Goals Beliefs and Attitudes
Life changes line up with my goals, beliefs, and attitudes.My life is organic, so it is always changing. Like a flower, my roots are always spreading and my limbs extend toward the sun.Changes enter my life and I adjust. Because changes are a part of living, I am not surprised when something unexpected happened.Being prepared to alter my plans or accommodate new … [Read more...] about Goals Beliefs and Attitudes
Stress challenges
Stress challenges me to do more and be more.A healthy dose of stress is something I can use to motivate myself to achieve great things. Stress is the propeller that energizes me to fly over any challenges. Deadlines and expectations keep me on course.I push myself because I believe that I can accomplish anything I set my mind to. The more I am pushed, the further I go. … [Read more...] about Stress challenges
Manage Any Stress In Life
Self-Reflection : I can manage any stress I face in my life.I am a strong and creative person and I have many tools I can use to deal with any stress that presents itself in my life.I can fully experience my life without fear. I disallow stress to build up and cause harm to me mentally or physically. I lead a healthy and productive life because I proactively manage my … [Read more...] about Manage Any Stress In Life
