I believe in the power of community. I remember that I am not alone. I can help overcome major challenges by collaborating with others. My actions have more impact when I work with others toward common goals.
I develop mutually supportive relationships. I surround myself with family, friends, and colleagues who challenge and nourish me.
I communicate tactfully and directly. I share my thoughts and feelings. I ask for help when I need it.
I strive to be inclusive. I see the positive qualities in others. I care about their welfare and value their contributions. I celebrate our differences and listen to opposing viewpoints with an open mind.
I use my strengths. I recognize my unique talents and abilities.
I give generously. I share my time, talents, and other resources. I provide inspiration and encouragement. I help others to reach their goals.
I continue learning. I add to my knowledge and skills. I keep increasing my capabilities.
I remain cheerful. Moods can be contagious. I reduce stress for myself and others by staying calm and happy. I play with my children. I wave and smile at my neighbors. I let my coworkers know how much I appreciate them.
I take care of my own needs. I have more to offer when I am as strong and fit as I can be. I eat a balanced diet, exercise regularly, and get eight hours of sleep each night.
Today, I cooperate with others and build community. I take satisfaction in doing my part.
- What has COVID-19 taught me about the importance of doing my part?
- How can I teach my children to be considerate of others?
- How do I handle disagreements with other team members?