Wonderful things surround me. I see beauty wherever I look. I slow down and engage my senses so I can recognize the precious gifts I receive each day.
I connect with nature. I watch the sun rise and set. I wake up early so I can take the scenic route to work. I grow flowers and vegetables in my backyard. I use my vacation days to go camping and climb mountains.
I visit art museums. I walk through the galleries or tour them online. I admire the materials, colors, and techniques.
I listen to music. Symphonies and pop songs stir my emotions. They still my thoughts or give me energy. They comfort me when I feel blue.
I read great literature. My compassion increases when I look at life from a different perspective. I gain insights into my own behavior.
I marvel at my children and delight in my friends. I remember why I love my partner. My relationships enrich my life. They give me pleasure, strength, and hope.
I clean and decorate my home. I create an environment that helps me to be happy and productive.
I cherish my body and mind. I marvel at my own strengths and abilities. I strive to fulfill my potential.
Today, I appreciate the beauty that exists within me and around the world. I celebrate the positive qualities I see in myself and others. I feel grateful and inspired.
- What makes my favorite artist so special to me?
- How does beauty make me feel?
- How can I find beauty in difficult situations?