I am proud of my mental toughness. I feel that I can weather any resistance in the pursuit of my goals. Life can be challenging and sometimes delivers significant obstacles, but I am able to overcome them.
I am known for my grit. People view me as someone who never gives up. I enjoy living up to this reputation. I take great pride in being the toughest person I know.
I know how to persevere. I am able to manage my emotions well and stay focused on the end result I desire. I can persist longer than any obstacle.
I can outlast anyone. I have the endurance to be the last person standing. Everyone else quits before I do. That is just the way I like it.
I like to conceal my toughness with a smile. I can be tough and still be happy and pleasant.
I am learning to be even tougher. I use every obstacle in my daily life as practice. I determine what I am going to do, and then I do it. Each obstacle I overcome adds directly to my mental toughness and stamina.
Today, I feel especially strong, courageous, and disciplined. I am using my toughness to my advantage. I can bend my circumstances to my will.
1. What are a few examples of my mental toughness?
2. When would it have been helpful in the past to have been tougher?
3. What can I do to increase my mental stamina?