It is a good feeling to be ready for whatever comes my way. I can enjoy this feeling because I plan ahead.
My fitness is important to me, so I prepare for a healthy lifestyle on a weekly basis. Meal preparation keeps me focused on eating healthily. I avoid unhealthy food choices when I plan my meals at the start of each week.
I take the same approach with my workouts. Putting exercise time slots in my calendar ensures that I prioritize them just like any other appointment.
Situations sometimes change and hinder my ability to be consistent. But I get right back on track once things settle down. I am committed to hitting my fitness objectives. A healthy lifestyle leads to healthy decision making.
Planning my work week involves prioritizing key goals before my first workday. Factoring in time for the important things leads to them getting done.
Other tasks fall right into place once the primary goals are reached. Productivity is automatic when I take this approach. It feels good to hit targets consistently. My track record at work is one that I am proud of.
Today, I dedicate time to planning for what is ahead of me. Although unexpected situations occur, I handle them with confidence and calmness. I adapt where needed in order to avoid becoming overwhelmed by necessary changes to my plans.
- What are some of the most effective techniques that I use to plan?
- Which approach towards unexpected occurrences works best for me?
- How easy is it to stay focused when I am dealing with unexpected situations?