I accept myself as I am.I identify my emotions. Being able to describe what I am feeling helps me to cope more effectively. I distinguish between heartache and moodiness. Building my vocabulary helps me to deepen my understanding and communicate with others.I pay attention to my state of mind. I look for underlying causes. I try to catch myself before my feelings become … [Read more...] about I Own My Feelings
Accept
I Have Enough
I am content. I pursue my own definition of success rather than comparing myself to others. I figure out my purpose in life and align my actions with my values. My personal goals are more important than external expectations.I cultivate gratitude. I focus on what I have instead of wanting more.I value relationships and experiences more than possessions. I appreciate my … [Read more...] about I Have Enough
I Accept Praise And Compliments Easily And Joyfully
I welcome all the praise and compliments I can get. It feels good to be acknowledged in a positive way. I appreciate the fact that others appreciate me.Positive comments give me a boost of confidence and pride. I use those positive emotions as motivation to continue doing my best each day.I avoid allowing praise to go to my head. I enjoy it, but I avoid becoming … [Read more...] about I Accept Praise And Compliments Easily And Joyfully