Both big and small moments in my life are worth recognition. Celebrating them reminds me that I am capable of great things.Setting lofty fitness targets is intimidating but I know that I am capable of hitting them by taking small steps. I allow myself to feel good about each small milestone along the way. Each gives me the encouragement to keep going.I avoid telling … [Read more...] about I Celebrate My Achievements
achievements
Getting the Results You Want
Many of us find increasing our knowledge easy. Exposing ourselves to new ideas and techniques can be exhilarating. But actually seeing the results of our education can feel a little more challenging. Often we get stuck at the learning phase.So how can you ensure that you're making progress toward your goals? First, let's talk about ways you might measure … [Read more...] about Getting the Results You Want