A positive attitude supports my mental and physical wellbeing. Happiness is healing.Being cheerful gives me the motivation and energy to take care of myself. I adopt lifestyle habits that keep me strong and fit.I stay active and exercise regularly. I strengthen my heart and muscles. I increase my flexibility and balance. I take breaks from sitting. I do manual chores … [Read more...] about Happiness Heals Me
Connected
I Expand My World Perspective
The more I learn about various cultures, the more my view of the World - and my perspective - expands.Through my continuous thirst for knowledge, I have gained greater compassion for all the cultures of the World.I now see that history books are often biased. I am open to the perspectives of all people throughout the world. I am learning greater truths by being open to … [Read more...] about I Expand My World Perspective
Giving Warms My Heart
I am generous and kind. I share my time, talents, and other resources.I support worthy causes. I donate time and money. I sew masks for homeless shelters and collect toys for children’s hospitals.I teach what I know. I coach other employees and mentor youths. I answer questions and post free tutorials online.I give others my attention. I listen closely. I let them … [Read more...] about Giving Warms My Heart