I love and accept myself.I stay calm. I distinguish between myself and what I am feeling. I give myself time to sort things out when I am overwhelmed. I take a walk around on the block or sleep on it.I am honest with myself. I examine my personal biases and blind spots. I acknowledge my intentions.I put my feelings into words. I tell myself that it is okay to be … [Read more...] about My Feelings Are Valid
Distinguish
I Have Been Given Tremendous Talents That I Use Each Day
I have many talents for which I feel a tremendous amount of gratitude. I am aware of my talents, but I keep my eyes open and consider that I might have an undiscovered talent that I can develop and apply.My talents make me feel special and powerful!I use my talents to the best of my ability. I am constantly enhancing my various talents and applying them in new ways in … [Read more...] about I Have Been Given Tremendous Talents That I Use Each Day