I am hopeful and enthusiastic.I believe in second chances. I forgive myself and others. I let go of resentments and regrets. I am at peace with the past and eager to move forward.I try new things. I am creative and flexible. I start my day with an exercise class instead of my usual run on the treadmill. I eat lunch at a restaurant that just opened. I suggest a stand-up … [Read more...] about Today Is A Clean Slate
Eager
I Wake Up Feeling Refreshed
My sleep is quiet and peaceful. I keep my bedroom dark and quiet. I use a fan or pink noise machine to block out traffic and other sounds.I turn off the television and other devices at least an hour before I go to bed. I let my eyes and brain recover from bright lights and stimulation.I eat light later in the day. I enjoy a hearty breakfast and lunch, so I am less … [Read more...] about I Wake Up Feeling Refreshed
My Potential Keeps Growing
I grow smarter and more capable each day.I try new things. I visit different neighborhoods and foreign countries. I make art. I listen to country music instead of jazz. I stimulate my curiosity.I continue learning. I read books and listen to podcasts. I earn certifications online or attend classes at a local university. I study sustainable farming and international … [Read more...] about My Potential Keeps Growing
I Am Open-Minded And Eager To Explore New Ideas
I can only grow and develop when I maintain an open mind. It is important for me to consider new ideas and perspectives. I want to be an open and curious person. I am always interested in learning more.I am a knowledge sponge.I like to have conversations with others who view the world differently than I do. These are wonderful opportunities for me to learn and expand my … [Read more...] about I Am Open-Minded And Eager To Explore New Ideas