I am happy that I have taken the time to study presenting and leadership. I am proud of myself for how far I have come as a presenter.I am grateful for all the classes I have taken in body language. I am grateful for all I have learned about leadership. I am applying everything I have learned in order to become a poised presenter.I am thankful for all the knowledge I … [Read more...] about I Am A Poised Presenter
Enjoyable
Pausing Enables Me To Reset And Recharge
I stop and take a break during moments of transition. I clarify my thinking and renew my energy.I focus on my breath. I screen out distracting noises and nagging concerns. I feel calm as I inhale deeply and exhale slowly.I check my posture. I lift my chest and lower my shoulders. I scan my body to find areas of tension. I relax stiff muscles and massage any sore spots. … [Read more...] about Pausing Enables Me To Reset And Recharge