Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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goals

Happiness Heals Me

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A positive attitude supports my mental and physical wellbeing. Happiness is healing. Being cheerful gives me the motivation and energy to take care of myself. I adopt lifestyle habits that keep me strong and fit. I stay active and exercise regularly. I strengthen my heart and muscles. I increase my flexibility and balance. I take breaks from sitting. I do manual chores … [Read more...] about Happiness Heals Me

I Set Exercise Goals

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My workouts are focused and rewarding. I keep my main purpose in mind. I maximize my overall physical and mental wellbeing. I maintain a healthy weight through diet and exercise. I strengthen my heart and build up my muscles and bones. I manage stress and prevent depression and anxiety. I increase my chances for a long and healthy life. I reduce my risk for many chronic … [Read more...] about I Set Exercise Goals

I Write Down My Goals

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I know what I want and how to achieve it. Putting my goals on paper clarifies my thinking and increases my motivation. I deepen my sense of commitment. I feel more accountable. I am less likely to become distracted or make excuses. I write my goals down each morning and revisit them at night. I use them to structure my days and measure my progress. I create clear and … [Read more...] about I Write Down My Goals

I Am In Control Of My Future

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I am in charge of my life. I am able to choose my own path in my life’s journey. I choose my goals. The goals that I decide to pursue are up to me. I have the power of choice. I am very clear about what I want my future to look like. My goals support my future plans. I choose my thoughts. I have the option to think about anything I want to think about. I am in control … [Read more...] about I Am In Control Of My Future

My Life Is Headed In The Right Direction

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I am pleased with the direction of my life. I am coming closer to my goals each day. The life I dream of living is becoming a reality. My life is on course to become everything I want it to be. I spend my time wisely. I choose my actions based upon my vision of the future. When I use my time well, my life grows in amazing ways. I am very selective in how I use my time. … [Read more...] about My Life Is Headed In The Right Direction