Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

goals

I Build Myself Up

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I make choices that prepare me for success.I set compelling goals and strive to reach them. I clarify my values and priorities. I take concrete action. I am determined and committed.I accept myself as I am. I own my feelings. I celebrate my strengths.I surround myself with family and friends who give me encouragement and support. I ask for help when I need it.I … [Read more...] about I Build Myself Up

Happiness Heals Me

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A positive attitude supports my mental and physical wellbeing. Happiness is healing.Being cheerful gives me the motivation and energy to take care of myself. I adopt lifestyle habits that keep me strong and fit.I stay active and exercise regularly. I strengthen my heart and muscles. I increase my flexibility and balance. I take breaks from sitting. I do manual chores … [Read more...] about Happiness Heals Me

I Set Exercise Goals

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My workouts are focused and rewarding. I keep my main purpose in mind.I maximize my overall physical and mental wellbeing. I maintain a healthy weight through diet and exercise. I strengthen my heart and build up my muscles and bones. I manage stress and prevent depression and anxiety.I increase my chances for a long and healthy life. I reduce my risk for many chronic … [Read more...] about I Set Exercise Goals

I Write Down My Goals

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I know what I want and how to achieve it. Putting my goals on paper clarifies my thinking and increases my motivation. I deepen my sense of commitment. I feel more accountable. I am less likely to become distracted or make excuses.I write my goals down each morning and revisit them at night. I use them to structure my days and measure my progress.I create clear and … [Read more...] about I Write Down My Goals

I Am In Control Of My Future

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I am in charge of my life. I am able to choose my own path in my life’s journey.I choose my goals. The goals that I decide to pursue are up to me. I have the power of choice.I am very clear about what I want my future to look like. My goals support my future plans.I choose my thoughts. I have the option to think about anything I want to think about. I am in control … [Read more...] about I Am In Control Of My Future