I wake up early. I go to bed at a consistent hour that allows me to greet the morning feeling refreshed and energetic. I set my alarm in case I need a backup for waking up naturally.I arrive at work with time to spare. If I am ahead of my colleagues, I use the quiet time to plan my day and complete assignments that require concentration.I meet deadlines. I calculate how … [Read more...] about I Am Punctual
Grow
My Potential Keeps Growing
I grow smarter and more capable each day.I try new things. I visit different neighborhoods and foreign countries. I make art. I listen to country music instead of jazz. I stimulate my curiosity.I continue learning. I read books and listen to podcasts. I earn certifications online or attend classes at a local university. I study sustainable farming and international … [Read more...] about My Potential Keeps Growing
I Let Go
I realize that I can let go to a greater extent than I have in the past. I recognize that I could “just let it flow” more often.I am learning that, when I have done all I can in a situation, it is best to just let go - let go of any attachment to the outcome and know that things turn out for the best.I realize that it is easier for me to control things than let them go. … [Read more...] about I Let Go
I Am Full Of Life
I embrace change. I accept transitions as natural. I welcome the opportunity to learn and grow. I focus on what I have to gain. I feel confident and resilient.I try new things. I travel to different neighborhoods and foreign countries. I ask a friend to show me their favorite hobbies and sports. I experiment with gourmet recipes and exotic ingredients.I pursue … [Read more...] about I Am Full Of Life
I Cultivate Kindness In My Peace Garden
I dig out the old weeds of contention. I eradicate the destructive bugs of war. I create a space of joy.I love to get my hands down into Mother Earth and play in the dirt. I love the metaphor of gardening and use it practically every day. I physically grow flowers and vegetables as a living metaphor for my life.I love to water my plants. I love to see them grow. I love … [Read more...] about I Cultivate Kindness In My Peace Garden




