Failure is an opportunity for growth. I have learned so much from failing.When I fail, I learn a lot about myself. I gain insight into my strengths and weaknesses. I understand how to grow and change.I learn to cope with failure by using humor and laughter. It gives me a chance to examine my reactions and think about how I would handle any situation differently with a … [Read more...] about Overcoming Failure Is A Learning Experience
History
My Past Is Now History
I let go of the past, and I take back my power.Now, the past is simply a memory, and I refuse to hold onto it. Instead, I release all negative thoughts about the past and live in the present moment.I let go of fear and worry. What is gone is gone. I let go of my identity as a victim or an aggressor, and I move on.When I think back to my past, I see how much courage … [Read more...] about My Past Is Now History
I Take Care Of My Heart
I make my health a top priority.I lose excess weight, especially around my waist, with an active life and a healthy diet.I take more steps each day. I avoid prolonged sitting. I get up at least once an hour to move around and stretch my muscles. I do aerobic exercises that make my heart pump faster, like running and biking. If I need to protect my joints, I use low … [Read more...] about I Take Care Of My Heart