I know that, if I want to enjoy the holidays, it is up to me to create a positive experience. I refuse to allow old beliefs of stress and obligation to cloud my thoughts.Instead, I choose to embrace the Season with arms wide open.I listen to my favorite holiday music to set the mood. I hum and sing my favorite songs. I watch my favorite holiday movies. I have fun baking … [Read more...] about I Create A Merry And Bright Holiday Season
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Overcoming Post-Holiday Blues
The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with friends and family. If you experience an emotional disappointment when the holidays pass, there are many things you can do to lift your mood and make it through the emotional let-down after the holidays.Strategies To Boost Your Spirits And … [Read more...] about Overcoming Post-Holiday Blues