I claim love as who I am.The more I learn about love, I realize that love is all there is.I choose to believe that the universe is made from love. I believe that love permeates the universe.The more I learn, I am starting to feel that love is the force that creates all things. I therefore recognize myself as love.I choose to see all things through the eyes of … [Read more...] about I Am Love
Love
I Am Full Of Life
I embrace change. I accept transitions as natural. I welcome the opportunity to learn and grow. I focus on what I have to gain. I feel confident and resilient.I try new things. I travel to different neighborhoods and foreign countries. I ask a friend to show me their favorite hobbies and sports. I experiment with gourmet recipes and exotic ingredients.I pursue … [Read more...] about I Am Full Of Life
I Cultivate Kindness In My Peace Garden
I dig out the old weeds of contention. I eradicate the destructive bugs of war. I create a space of joy.I love to get my hands down into Mother Earth and play in the dirt. I love the metaphor of gardening and use it practically every day. I physically grow flowers and vegetables as a living metaphor for my life.I love to water my plants. I love to see them grow. I love … [Read more...] about I Cultivate Kindness In My Peace Garden
My Feelings Are Valid
I love and accept myself.I stay calm. I distinguish between myself and what I am feeling. I give myself time to sort things out when I am overwhelmed. I take a walk around on the block or sleep on it.I am honest with myself. I examine my personal biases and blind spots. I acknowledge my intentions.I put my feelings into words. I tell myself that it is okay to be … [Read more...] about My Feelings Are Valid
I Find True Contentment Within
I am grateful that I can find joy within me rather than depending on exterior circumstances to provide me with happiness.I enjoy happiness in abundance! I have a treasure trove of joy right inside of me. I am truly rich.The more I look inside my heart, the more I am amazed at the bliss that resides there. I feel my heart expand with love. I feel a smile come over my … [Read more...] about I Find True Contentment Within