My self-talk has a powerful effect on my life, so I pay attention to what I say to myself.I maintain a high level of awareness of my self-talk. I know that negative self-talk can have derogatory effects on my mood, decisions, actions, and results. For this reason, I make it a priority to think kindly of myself and use encouraging self-talk to uplift my spirits.I have … [Read more...] about I Am Free From Negative Self-Talk
Negative
I Rewire My Brain
I am taking measures to weed out old programs and install new, more efficient programing. I am the programmer of my brain.The more I read about how powerful my beliefs are in programing my life, the more I pay attention to my beliefs. I sort out the old beliefs from my childhood and upgrade them to my adulthood.I become acutely aware of my thoughts. I recognize that my … [Read more...] about I Rewire My Brain
I Am Freeing Myself From My Negative Habits
My negative habits are a part of my life that I am allowing to leave. Anything that fails to serve my life in a positive way is free to go. I avoid holding on to these negative behaviors.I am 100% comfortable with being free of these habits.I am quitting the habits that fail to serve my goals, health, and happiness. I consider how my habits impact my life, and I reject … [Read more...] about I Am Freeing Myself From My Negative Habits
I Am Stronger Than My Negative Thoughts
I have excellent control over my thoughts, but sometimes I still experience negative thoughts. I accept that having a few negative thoughts is normal. A few negative thoughts are okay, because I know that I can overcome them.I avoid thinking negative thoughts, but when they do occur, I choose to override them. I know what I need to accomplish, and I accomplish those things … [Read more...] about I Am Stronger Than My Negative Thoughts
I Let Go Of Negativity In My Mind And Body
I choose to live my life in a positive environment and with a positive outlook.When I feel negativity in my body, I relax and allow it to flow out from me.I experience negativity as tension in my body. I can feel that tension and release it. I focus on the tension and allow that part of my body to relax. The tension and negativity flow out of my body very quickly.My … [Read more...] about I Let Go Of Negativity In My Mind And Body