I realize that I can be more than what I thought I could in the past.I now have the confidence in myself to reach higher. I have the self-esteem to go further. I have what it takes to reach past my former dreams and move into greater possibilities.I am now capable to create the future of my dreams. I am proud of how far I have come. I now ascend up the ladder of … [Read more...] about I Choose A New Vision For My Future
Past
I Start Fresh
Each day is a new beginning. I let go of the past. I appreciate who I am now. I focus on the things I can control and move forward. I forgive myself and others.I try new things. I learn how to knit a sweater or play pickleball. I experiment with different recipes. I take the scenic route to work.I adopt healthy habits. I eat eggs and fruit for breakfast instead of … [Read more...] about I Start Fresh
Each New Day Brings New Beginnings
Each morning, I wake up fresh with excitement for what the new day brings. I leave any cares or worries from yesterday in the past. I know I have a clean, white canvas upon which to paint my reality.As I start my day, my anticipation builds as I think of the new possibilities that may come today.I automatically put a smile on my face as I look in the mirror while I … [Read more...] about Each New Day Brings New Beginnings
I Learn From Each Day
I approach each day as an opportunity to experiment and learn. I know that if I can learn from each day, I can become a more effective person. When I am more effective, every aspect of my life benefits.I avoid making the same mistake twice. If I recognize my mistakes and learn from them, I can avoid repeating my mistakes.When I avoid making the same mistakes over and … [Read more...] about I Learn From Each Day
I Focus On The Present Moment
I live in the present. I slow down and give my full attention to one activity at a time.I breathe in and out. I concentrate on the air entering and exiting my body. Each inhalation energizes me. Each exhalation relaxes me.I observe my thoughts without judging them. When I realize that my mind is wandering, I gently return my attention to the present. I recognize my … [Read more...] about I Focus On The Present Moment