I love and accept myself.I stay calm. I distinguish between myself and what I am feeling. I give myself time to sort things out when I am overwhelmed. I take a walk around on the block or sleep on it.I am honest with myself. I examine my personal biases and blind spots. I acknowledge my intentions.I put my feelings into words. I tell myself that it is okay to be … [Read more...] about My Feelings Are Valid
Progress
Daily Practice Is Powerful
I learn through repetition. I reinforce positive habits and expand my skills. I set goals and work hard. I persevere through obstacles and evaluate my progress.I nourish my spiritual wellbeing. I reflect and pray each day. I read inspiring texts. I build a community of friends who help me to explore my beliefs and apply them to my life.I strengthen my relationships. I … [Read more...] about Daily Practice Is Powerful
The Only Person Who Can Defeat Me Is Myself
I am so powerful and capable. I know that I am the only person that can stand in my way. I am the only obstacle I have. Others are powerless to impede my progress.I am so committed to my success that other people are too intimidated to even consider getting in my way.I am clear on my objectives and determined to accomplish them. I am willing to persevere where others … [Read more...] about The Only Person Who Can Defeat Me Is Myself
My Life Is Always Moving Forward
My life is sometimes moving forward slowly. Usually, my life is moving forward quickly. However, my life is always moving forward.I am a big believer in making progress each day.Even one small step can make a difference. I only need to lay one good brick each day to eventually build a huge wall.I am always laying more bricks in the wall of my life. Each brick … [Read more...] about My Life Is Always Moving Forward
I Achieve Great Things
My life is satisfying and rewarding.I prepare for success. I set goals. I have a clear direction in life. I know what I want to do. I give myself challenges that are exciting and realistic for me. I make my goals specific and I measure my progress along the way.I manage my time. I limit distractions. I devote my resources to meaningful activities. I take refreshing … [Read more...] about I Achieve Great Things




