I look forward to my gardening day each week. It brings me such relaxation to spend time with nature. It heals emotionally and physically. My favorite gardening activity is uprooting weeds. This activity reminds me of the importance of cleaning out the unhealthy clutter. I see how much my plants thrive when I remove the threats around them. It inspires me to do the same in … [Read more...] about Thought: Gardening is Therapeutic
Reflection
Reflection for Criticism
Criticism pushes me to work more creatively. I accept that some people have less belief in me than I have in myself. However, their criticism is an important element for self-development. I use it to inspire my creativity. When I receive a performance evaluation at work, I analyze any unsatisfactory feedback. I identify areas of my performance that have room for … [Read more...] about Reflection for Criticism
Affirmation To Keep Daily Routine
My daily routine is increasing my discipline. I grow in self-discipline by applying myself to a daily routine. Using a set schedule, I allocate ample time to the things that matter most to me. This enables me to fulfill my goals. I design my daily routine based on what I want to accomplish each day. My schedule is a reflection of my short term and long term goals. By … [Read more...] about Affirmation To Keep Daily Routine
I commit to fully discussing my thoughts and feelings
I commit to fully discussing my thoughts and feelings because I know that the key to a fulfilling life is through healthy relationships, and the only way to achieve healthy relationships is through a continual dedication to openness and honesty. I let go of the idea that people should be able to read my mind. By communicating my feelings and concerns, I allow others an … [Read more...] about I commit to fully discussing my thoughts and feelings