I can handle the ups and downs in my life. I think positive and manage my emotions. I treat myself with compassion and use encouraging self-talk. I count my blessings and notice happy moments. I am an optimist. I reach out for support. Asking others for help when I need it is a sign of strength and wisdom. I turn to my family and friends for comfort and practical … [Read more...] about I Bounce Back From Setbacks
Mistakes and setbacks happen in everyone’s life. I make mistakes and have setbacks, too. However, all successes involve obstacles that must be overcome. I avoid negative feelings when it comes to mistakes and setbacks. Instead, I use them to my advantage. It is impossible to avoid all obstacles when pursuing goals. Negative outcomes are learning opportunities. I learn … [Read more...] about Reflect: Mistakes and setbacks are stepping stones to success.