Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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I Embrace Growth

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I become stronger and wiser each day.I make my wellbeing a top priority. I build a solid foundation for my personal development by taking care of my mental and physical health. I watch what I eat. I exercise regularly. I manage daily stress and sleep well at night.I continue learning. I use my library card. I read books, watch videos, and listen to podcasts. I take … [Read more...] about I Embrace Growth

I Deserve A Play Date

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I realize that I have been working too hard. I see now that, in order to bring my best to my life each day, I need to take a break once in a while.I deserve to go out to eat. I no longer deny myself simple pleasures. I deserve some special treatment.I deserve a massage. My body functions best when I give myself regular massages. In fact, I deserve an entire spa … [Read more...] about I Deserve A Play Date

I Do My Job Well

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I am a high performer. I consider the welfare of the team. I align myself with my boss’s management style and priorities. I anticipate their needs.I communicate effectively. I listen attentively in meetings and informal discussions. I express appreciation and gratitude. I speak with confidence. I share information and encouragement.I welcome feedback. I ask others for … [Read more...] about I Do My Job Well

I Minimize Stress

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I am calm and collected. I look on the bright side. I view challenges as opportunities to learn and grow. I focus on solutions. I notice the pleasant things that happen each day and cultivate a sense of gratitude.I slow down. I take refreshing breaks while I am working. I tackle one task at a time. I make deliberate choices rather than rushing around.I shorten my to-do … [Read more...] about I Minimize Stress

I Write My Own Story

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I am the author of my own destiny. I am the writer of my own fate. And I love that I can take control of my story.I am glad that I have taken responsibility for my own narrative. I now see that others lack the power to have any say in my story. I am the director of this play.I choose the characters that I want to play with now. I take back my power.I am proud of … [Read more...] about I Write My Own Story